Cooking Class

Introduction

The vegetarian cooking class is a course focused on teaching the preparation of high-quality, delicious, and nutritionally balanced vegetarian dishes. The class aims to enable participants to learn various cooking techniques and innovative vegetarian recipes, exploring the boundless possibilities of vegetarian cuisine.

Venue：To Be Confirmed

Venue：Soul Wealth - Grateful For All (Room 1402, 135 Man Hing Street, Sheung Wan)

Host：： Tereza Wong (Single-stringed Zither Overtone Therapist)

No. of Participants：7 ppl

Course Fee：：$350 per session (Early bird discount / 2 people registering together per person: $280)
** Early bird discount available for registrations and payment made 10 days prior to the workshop

Course Content

- Basic cutting, cooking, and dry food skills
- Characteristics and applications of vegetable, legume, grain, and other vegetarian ingredients
- Diverse vegetarian dishes, including appetizers, main courses, soups, and desserts
- Creative vegetarian recipes blending elements of Eastern and Western cooking
- Balanced vegetarian diet planning for optimal nutrition

Teaching Approach

- Emphasis on both theoretical instruction and hands-on practice, with ample time for practical application in each class
- Guided by professional vegetarian chefs, with the participation of nutrition experts
- Interactive teaching methods, encouraging students to share insights and exchange ideas

Target Audience

- Individuals interested in vegetarian diets who want to improve their cooking skills
- People seeking a healthier lifestyle
- Those interested in opening vegetarian restaurants or transitioning to becoming vegetarian chefs

Expected Outcomes

Through this course, participants will be able to master a variety of vegetarian cooking techniques and design delicious, nutritious vegetarian dishes. Additionally, they will develop a passion for vegetarian culture and a deeper understanding of healthy dietary practices.